That Peace

Being aware whilst carrying out every day tasks, as well as during meditation, is the way to connect with the here, the present, the peace this offers.  I find writing poetry connects me in this way too and the words flow with ease.  Email me if you want to learn more about the 8 week Mindfulness Course, I would love to be part of your adventure to reconnect to that peace!

Pure consciousness delivers us from our knowing state, into the joy of a brand new
day
The peace we feel in our restful sleep, soon hijacked by thoughts, slips away

It is that peace we want to rediscover
that peace to which we want to reconnect
in that peace there is a real sense of home-coming
receiving sustenance from our source direct

That sustenance, the essence of who we are
pure love in it’s simplest form
The only lack – that of separation
without which we can weather any storm

That separation just part of the illusion
a veil created from experience, thought and belief
When united in pure consciousness, the Undistracted
welcome that peace with a sigh of relief
​
To reach it we must say goodbye to the drama
Goodbye to the judgement, the fear and the doubt
Trust in oneness, our own true essence
whose infinite wisdom we cannot do without.

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